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Multimedia (Podcast) Canadian Sports Centre Pacific Nutritional Interventions for Athletes – (Podcast) Canadian Athletics Coaching Centre (membership needed) Feet and Fuel – Guelph, Canada, March 2011 (videos): – People are not meant to run marathons fast – Optimizing pre-event hydration and fuel – Picking the right sports drink – Individualize fuelling – Post-run recovery – Hydration – Optimizing training and recovery adaptation – Event execution
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