Multimedia
(Podcast) Canadian Sports Centre Pacific
Nutritional Interventions for Athletes – (Podcast) Canadian Athletics Coaching Centre (membership needed)
Feet and Fuel – Guelph, Canada, March 2011 (videos):
– People are not meant to run marathons fast
– Optimizing pre-event hydration and fuel
– Picking the right sports drink
– Individualize fuelling
– Post-run recovery
– Hydration
– Optimizing training and recovery adaptation
– Event execution