Note
from Hilary...
Sept. 13, 2016 - Journey of resilience
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Photo Courtesy of Athletics Canada |
Now that I’ve had time to reflect on my Rio Olympic experience I’ll say that I have mixed emotions. I had incredibly high expectations leading in because my workout were faster than I had ever done in my whole career. Just nine days before my first round at the Olympics, while at the training camp in Guelph, I ran a 1000m time trial in 2:35.7 (the Canadian Record by Diane Cummins is 2:34.14) and 10 minutes later I ran a 300m in 41.4. Both those times were personal bests, but even more encouraging was that I recovered very quickly from the workout and was able to run another PB speed workout before heading to Rio. Although I hadn’t yet run PB races this season, I had gotten pretty close in May and June without peaking and basically had been doing workouts better than anything I’d done before London Olympics or ever in my 12+ elite running career. Thus, my goal going into Rio was to make the final and be competitive in that final. More...


Blogs
Nov. 8, 2015 - Overdue Update
May 3, 2015 - It's all about perspective
March 23, 2015 - Making progress post-pregnancy
Oct 27, 2014 - Back to Basics
June 4, 2014 - Taper Time
April 30, 2014 - Addicted to Biophilia
Mar. 26, 2014 - Introducing my new coach: Ricky Bobby
Feb. 20, 2014 - Half Way
Previous
Blogs...
Media
Oct. 24, 2015 - BC XC Champs post-race interview, Athletics Illustrated
Oct. 24, 2015 - BC XC Champs race video, Athletics Illustrated
March 12, 2015 - Q&A: Hilary Stellingwerff on her training post pregnancy and the 2015 season, Canadian Running Magazine
Previous media...
Upcoming Races...
Nov. 26, 2015 - Silicon Valley Turkey Trot 5km, San Jose, CA
Previous
Races...
Oct. 24, 2015 - BC XC Championships, Nanaimo, BC (race video)
Oct. 11, 2015 - Goodlife Victoria Marathon 8km, Victoria, BC
More previous races...

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