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BIO/STATS
Birthdate: August 7, 1981
Hometown: Sarnia, Ontario, Canada
University graduated from: University of Wisconsin-Madison '04
Current training residence: Victoria, British Columbia, Canada
Secondary training residence: Guelph, Ontario, Canada
Coach: Dave Scott-Thomas, Trent Stellingwerff
Sponsor: New Balance, PowerBar
Personal Bests:
800m -2:01.22, 1500m - 4:05.08, mile - 4:28.62, 3000m - 9:09.53i
Time Progressions (see ranking progressions below):
| Year |
800m
|
1500m
|
Mile
|
3000m
|
5km X-C
|
6km X-C
|
10km |
1/2 marathon |
| 2001 |
2:09.63
|
4:25.49
|
4:48.23
|
9:49.41
|
17:46
|
22:36
|
|
|
| 2002 |
2:07.53
|
4:20.21
|
N/A
|
N/A
|
17:36
|
21:17
|
|
|
| 2003 |
2:06.88
|
4:16.11
|
4:43.10i
|
9:28.87i
|
17:18
|
21:02
|
|
|
| 2004 |
2:04.67
|
4:14.13
|
4:36.12i
|
N/A
|
17:05
|
20:55
|
|
|
| 2005 |
2:02.55
|
4:08.91
|
4:31.93i
|
9:09.53i
|
16:55
|
20:10
|
|
|
| 2006 |
2:03.10
|
4:05.86
|
4:34.86i
|
9:27.57i
|
16:30 road
|
20:20 road
|
|
|
| 2007 |
2:02.20 |
4:05.69 |
4:28.62
|
9:16.95i
|
|
|
|
|
| 2008 |
2:03.91 |
4:08.51 |
4:34.36 |
|
|
|
|
|
| 2009 |
|
4:08.96 |
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| 2010 |
|
4:06.99 |
4:30.89 |
|
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| 2011 |
|
4:07.18 |
4:31.72 |
|
16:24 road |
|
|
|
| 2012 |
2:01.22 |
4:05.08 |
4:29.37 |
|
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|
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| 2013 |
2:02.39 |
4:07.51 |
|
|
16:19 road |
|
33:45 |
1:16.11 |
| 2014 |
pregnant |
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# of Canadian national teams:10
2012 Olympic Games, London, UK, 1500m, 16th
2010 Commonwealth Games, Delhi, India, 1500m, 11th
2009 International Team Ekiden, Japan, 5km - 9th
2008 - World Indoor Championships, Valencia Spain, 1500m, 18th
2007 - World Championships, Osaka, Japan - 1500m, 15th
2006 - Commonwealth Games, Melbourn, Australia - 1500m, 11th
2005 - World University Games, Izmir, Turkey - 1500m, 7th
2005 - World Cross Country Championships, St. Galmier, France - 4km
2000 - Canada vs. USA, Montreal, QC - 1500m, 1st place
1999 - Pan American Junior Championships- 1500m, 5th place
National medals or best placing at national championships:
2013 - 4th, 1500m
2012 - Silver, 1500m
2011 - Silver, 1500m
2010 - Bronze, 1500m
2009 - Silver, 1500m
2008 - Olympic Trials/National Champion, 1500m
2007 - National Champion, 1500m
2006 - Silver 1500m
2005 - Silver, 1500m, 11th Cross Country
2004 - 5th 1500m, 9th Cross Country
2000 - National Champion, 1500m (junior)
Canadian Ranking Progressions:
| Year |
800m
|
1500m
|
Mile
|
3000m
|
| 2001 |
18th
|
22nd
|
6th
|
11th
|
| 2002 |
13th
|
12th
|
N/A
|
N/A
|
| 2003 |
12th
|
10th
|
8th ind.
|
8th
|
| 2004 |
6th
|
10th
|
2nd ind.
|
N/A
|
| 2005 |
4th
|
3rd
|
2nd ind.
|
3rd
|
| 2006 |
5th
|
2nd
|
4th ind.
|
4th
|
| 2007 |
3rd |
2nd |
2nd |
N/A |
| 2008 |
3rd |
2nd |
N/A |
N/A |
| 2009 |
5th |
2nd |
3rd |
N/A |
| 2010 |
7th |
2nd |
N/A |
N/A |
| 2011 |
N/A |
1st |
N/A |
N/A |
| 2012 |
5th |
2nd |
1st |
N/A |
| 2013 |
8th |
4th |
1st |
N/A |
| 2014 |
N/A |
N/A |
N/A |
N/A |
World Ranking Progressions:
| Year |
800m
|
1500m
|
Mile
|
3000m
|
| 2001 |
NR
|
NR
|
NR
|
NR
|
| 2002 |
NR
|
356th
|
N/A
|
NR
|
| 2003 |
392nd
|
208th
|
34th ind.
|
146th
|
| 2004 |
459th
|
164th
|
12th ind.
|
155th
|
| 2005 |
99th
|
66th
|
3rd ind.
|
46th
|
| 2006 |
120th
|
31th
|
15th ind.
|
133rd
|
| 2007 |
|
29th(15th WC) |
9th ind. |
N/A |
| 2008 |
|
69th/15th ind. |
16th ind. |
N/A |
| 2009 |
|
70th |
|
N/A |
| 2010 |
|
49th |
10th ind. |
N/A |
| 2011 |
|
60th |
4th |
N/A |
| 2012 |
|
37th (15th OG) |
|
N/A |
| 2013 |
|
66th |
6th ind. |
N/A |
| 2014 |
N/A |
N/A |
N/A |
N/A |
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NR = not ranked (out of top 500 in the world)
N/A = not available (did not race that distance that year)
 
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