to my personal journal. With my journalism and communications
background, it is important to me that I continue my writing.
As well, it can be very therapeutic at times. I don't plan
to have any specific pattern for these journals except to
write when I feel like writing. I hope you will enjoy reading
my entries as much as I enjoying writing them. I have separated
them into the following sections:
(Training camps included)
These are journal entries related to racing
and Life Experiences
These are personal reflections outside of racing
and training, but still might be related loosely to running
info/ description of people:
Scott-Thomas - My personal coach, but lives and coaching
at The University of Guelph in Guelph, Ontario Canada as the
head men's and women's track/cross country coach. And, is
also a coach of the Canadian National Team. Most of our correspondence
is done by phone and e-mail, but I do spend a few months a
year in Guelph to train with Dave and the rest of the Speed
River Track Club.
Van de Wall - A close friend and former training
partner of both Trent and I when we were living in Maastricht,
Stellingwerff - Husband, training partner, training
main job is as an exercise physiologist and research coordinator
for PowerBar, which is owned by Nestle so he works at the
Nestle Research Centre. He also consults for Athletics Canada
as a physiologist.
Any others I will either add or introduce in the individual
journal entry, when it becomes necessary and relevant.